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Phoenix Rising Yoga in Baltimore, Maryland
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moving from the inside out - from my own experience - I find my truth
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BALTIMORE, YOGA
Upcoming Professional Training
in
Phoenix Rising Yoga Therapy
coming to Maryland/DC/VA area in September 2008!!!
Location: downtown Silver Spring, Maryland at
Crossings.
For more information about Phoenix Rising Yoga
Therapy go to PRYT
For a description of this training program
Click Here
For contact and registration information click Here,
or call Phoenix Rising at their toll free number:
1-800-288-9642
Local contact and information, go to
Beyond Postures, 410-662-9642
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BALTIMORE YOGA
About Phoenix Rising Yoga Therapy Yoga Classes
in Baltimore, Maryland at Beyond Postures
Phoenix rising yoga classes facilitate a deep personal experience that is
unique to each person. Phoenix Rising Yoga will guide you to find your own true
expression from an inner experience of the posture that is a unique expression of
your self as you are right now, at this moment.
This guided self-exploration is profoundly nurturing and deepens self-awareness.
Self-awareness is the main purpose of yoga. Because Phoenix Rising is firmly based
in traditional hatha yoga principles, you will stretch and strengthen muscles, stimulate
balance, expand and open the respiratory system, move toxins out of the joints, AND
through self-awareness come into greater mental and emotional balance in a way that
you can bring from the mat into your daily life.
In a Phoenix Rising Yoga class there is no right or wrong way - only what shows up
right now - your body, your thoughts, your feelings. From this body-centered self
awareness comes deeper insight and understanding of the relationship between body,
mind and spirit.
Awareness is all that is needed. With each awareness the process of growth and
change has already begun. When you move from your own inner teacher no prior
experience or knowledge of yoga is necessary - no prior experience or knowledge will
interfere. Phoenix Rising Yoga meets you where you are. Everyone can do it!
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 Danne Mekelburg, M.Ed., E-RYT
Dianne brings a deep reverence and respect for the
uniqueness of each person in her classroom. She has a
Bachelor and Master’s degree in Human Growth and
Development and Education across the Lifespan. Her
learning and training imbue her teaching with a maturity,
insight and understanding that is well suited to the yogic
path of Ahimsa and yoga as a healing art.
Dianne owns and runs her own private practice from her
home base: Beyond Postures, located in Baltimore.,
Maryland. She offers exceptional therapeutic yoga
programs and services. She is Co-Director of the
Ahimsa Yoga Teacher Training Program, a 200 hour approved Yoga Alliance School
offering certification in hatha yoga. She is the past Owner/Director of the Ahimsa
Yoga Center in Baltimore, Maryland from 2002 to 2007, now the Baltimore Yoga
Village. She continues to teach yoga classes at that location. Her classes are based
on mindfulness yoga. She offers an Introductory level class as well as all levels yoga
classes.
Dianne is a certified yoga teacher in Ahimsa Hatha Yoga, and a certified Phoenix
Rising Yoga Teacher through the Phoenix Rising Yoga Therapy Center in Bristol , VT
with Elissa Cobb.
She is a certified practitioner Thai Yoga Therapist (massage) through the
Lotus Palm School of Thai Yoga Massage in Montreal, Canada with Kam Thai Chow.
She is a certified Phoenix Rising Yoga Therapy Practitioner through the
Phoenix Rising Yoga Therapy Center in Bristol, VT with Karen Hasskarl and Elissa
Cobb.
She has completed an 18 month course of study in Practical Ayurveda, Marma
Therapy, and Pulse Diagnosis with Dr. Rama Kant Mishra and is delighted to share
these teachings with others.
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Background image: Green Mountains of Vermont.
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